scott’s spot

• 1 8oz glass of OJ (w/ one multivitamin)
• Tea with three spoonfuls of sugar and small dribble of half n half
• 2 slices of toast lightly buttered with jam
• 1 banana
• 1 salad of baby spinach leaves with some fat grape tomatoes, half a plain grilled chicken breast (about 5 oz), and some bleu cheese dressing
• 1 apple
• 1 small mixture of Planter’s Heart Healthy nuts and some raisin.
• 3 diet cokes (2 caf-free, 1 not)
• 1 cup of tea (my Afternoon Tea ritual) with 3 spoonfuls of sugar and a little bit of half n half
• several glasses of water
• 2 pieces of chicken (1 thighs, 1 drumsticks)
• 1 (small) helping of garlic mashed potatoes

…sigh…

• 1 slices of coffee cake (the last of it, thank god!)
• 2 slices of banana bread (almost gone, really just the butt left)